Course curriculum

  • 1

    Why join Fresh Start for Me?

  • 2

    Welcome to Fresh Start for Me

    • A message from Jo (the Fresh Start for Me Founder)

    • What to expect during the Fresh Start for Me program

  • 3

    Welcome to new beginnings

    • Your weekly video

    • Your instructions - Week 1

    • What's the feeling worksheet (please click the download icon to save your worksheets so you can type into them and keep them for your reference)

    • My values worksheet

    • Week 1 recap

  • 4

    Putting the past to bed

    • Your weekly video

    • A quick note from the Fresh Start for Me team

    • Your weekly instructions - week 2

    • Returning the possessions checklist

    • Week 2 - recap

  • 5

    Getting life back on track

    • Your weekly video

    • Your weekly instructions - week 3

    • My skills and strengths worksheet

    • My passions worksheet

    • Week 3 - recap

  • 6

    Time to carve your future

    • Your weekly video

    • Your weekly instructions - week 4

    • Life pie example

    • Your life pie template

    • Your hobby audit

    • Start at the end and work backwards worksheet

    • Recap - week 4

  • 7

    Your life plan

    • Your weekly video

    • Your weekly instructions - week 5

    • Life plan - example (to give you some ideas)

    • Your life plan template

    • Week 5 - recap

  • 8

    Making it happen

    • Your weekly video

    • Your weekly instructions - week 6

    • My success list template

    • Week 6 - recap

  • 9

    Keeping up the momentum

    • Your weekly video

    • Your instructions - week 7

    • Your tick sheet

    • Your "who can help me?" tracker

    • Week 7 - recap

  • 10

    You're on your way

    • Your weekly video

    • Your weekly instructions - week 8

    • Your giving back checklist

    • week 8 - recap

  • 11

    Review, review, review

    • Your weekly video

    • Your weekly instructions - week 9

    • How did I go? worksheet

    • Recap - week 9

  • 12

    The future's bright

    • Your weekly video

    • Your weekly instructions - week 10

    • In 3 years from here - worksheet

    • "In 12 months" worksheet

    • My gratitude list

    • recap - week 10

  • 13

    Well done and thank you

    • Farewell and good luck!