Rebuilding your life after domestic violence
Domestic violence can have a devastating impact on many areas of life. This 10-week program walks with you as you rebuild your life, create a plan for your future and start work on your new beginning.
An overview of Rebuilding Your Life After Domestic Violence
Welcome to Fresh Start for Me!
How to follow the program
Your weekly video
Your weekly instructions - week 1
What's the feeling worksheet (please click the download icon to save the worksheets so you can type into them and keep them for your reference)
My values worksheet
Your weekly video
A quick note from the Fresh Start for Me team
Your weekly instructions - week 2
Returning the possessions checklist
Week 2 - recap
Your weekly video
Your weekly instructions - week 3
My skills and strengths worksheet
My passions worksheet
Week 3 - recap
Your weekly video
Your weekly instructions - week 4
Life pie example
Your life pie template
Your hobby audit
Start at the end and work backwards worksheet
Recap - week 4
Your weekly video
Your weekly instructions - week 5
Life plan - example (to give you some ideas)
Your life plan template
Week 5 - recap
Your weekly video
Your weekly instructions - week 6
My success list template
Week 6 - recap
Your weekly video
Your instructions - week 7
Your tick sheet
Your "who can help me?" tracker
Week 7 - recap
Your weekly video
Your weekly instructions - week 8
Your giving back checklist
Week 8 - recap
Your weekly video
Your weekly instructions - week 9
How did you go? worksheet
Recap - week 9
Your weekly video
Your weekly instructions - week 10
In 3 years from here - worksheet
"In 12 months" worksheet
My gratitude list
Recap - week 10
Well done on completing the Fresh Start for Me Program